Reformer Pilates
Available at all studio locations (except Burwood Brickworks)
Reformer 101 50 min
Reformer 101 is the most beginner-friendly and workshop-style reformer class that is designed for anyone who is new to reformer Pilates practice or wishes to refresh their basics. From this class, you will be introduced to all the equipment, explore the essentials in the reformer class and learn to move gently and precisely in each posture by receiving more hands-on adjustment and individual guidance.
Reformer Align 50 min
An alignment-focused class, Reformer Align is designed to work with all of the 6 Pilates principles: control, centring, concentration, precision, breath and flow. Enjoy a 50-minute workout utilising the reformers to leave feeling stronger, longer and more mobile.
普拉提核心床顺位(50分钟)
This class is taught in Chinese Mandarin
本节课为普通话授课。普拉提核心床顺位课是通过器械普拉提床来针对体式顺位的课程,旨在与普拉提的六大原则相结合:控制、中心、专注、精准、呼吸和流动,享受到更强壮、更柔韧和更有活力的身体感受。
Our Preloved Wood-framed Reformers
$99 per week auto debit
delivery & pick-up fee ($99 per trip <30kms from CBD )
minimum 4 week term
refundable $400 deposit payable
hire includes: LM reformer, box, ring, jump-board & toning ball