Reformer Pilates
Available at all studio locations
Reformer Align 50 min
An alignment-focused class, Reformer Align is designed to work with all of the 6 Pilates principles: control, centring, concentration, precision, breath and flow. Enjoy a 50-minute workout utilising the reformers to leave feeling stronger, longer and more mobile.
普拉提核心床顺位（50分钟）
This class is taught in Chinese Mandarin
本节课为普通话授课。普拉提核心床顺位课是通过器械普拉提床来针对体式顺位的课程，旨在与普拉提的六大原则相结合：控制、中心、专注、精准、呼吸和流动，享受到更强壮、更柔韧和更有活力的身体感受。